But everyone I've met on the various Lighter Life forums out there seems very jolly and positive, and they've set goals - and appear to be motivated by them. So I thought I'd try it too (I'm a sucker for peer pressure).
So. I have three stone to lose. Plus an extra half-stone if I don't do Route to Management (so I have 7lbs of leeway for weight gain when I quit abstinence).
So that's six (or possibly seven) half-stone goals.
Hmm. That's quite scary. I'm having trouble thinking about one non-food or drink-based treat, never mind seven!
Baby steps then.
My original two goals were:
- Get through the first 4 days - DONE
- Get into ketosis - DONE
- First half-stone: I'll buy myself some nice cheap acrylic jewellery from my favourite designer.
- First stone: I'll buy that pair of Fly London boots I've had my eye on.

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